With the current state of the world, our virtual fitness options provide peace of mind while giving you the push you need to stay motivated. We have a variety of options ranging from 15-minute check-ins to full hour-long group classes. Learn more about these safe & convenient fitness options below:

​Personal Training

Personal Training is the gold standard in fitness. Whether you aim to lose weight, build muscle, or improvement your overall health a Certified Personal Trainer can help set you up for success. With a focus on fundamentals, our Trainers design a fitness plan tailored to your personal goals. Virtual personal training is neither more or less effective than in-person training; it is simply an alternative.

Small Group Classes

Small Group classes are a great way to socialize and get fit with your friends! Start your own virtual Small Group class with your own social bubble or join a pre-existing class. Choose your style: Beginner's, Cardio Blasters, Tabata, Weight Training, or flexibility training. A great workout with or without equipment!

The Fab Fifteen

New studies show that all you need is 11 minutes of dedicated physical activity a day to improve your health and lengthen your lifespan. When you sign up for our Fab Fifteen program you get a virtual 15 minute workout (2 min warm up, 11 min active, 2 min cool down), 5 days a week for $5 a day ($100/month). The short duration and consistency of this program is designed to help promote healthy habit building skills without being overwhelming. We often recommend this course to people who are new to fitness or are having a difficult time staying disciplined in their own regimen. Perfect for people wanting to explore new exercise styles & techniques, work on their form, or get into the habit of working out regularly.

Enroll in our Fab Fifteen program before June 1, 2022 and you'll also have access to our weekly Small Group Classes for FREE for 1 month.